Bundle up…

Disclaimer: Please take into consideration that the suggestions and reviews found here are given by an athlete that up until one week ago has spent the past 5 years running in 80 degree weather – needless to say she is sensitive to the cold.  Knowing what to wear for cold weather running was my biggest […]

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35. Keep Evolving…

Flames lick the soot seared window of my father’s wood stove. It’s 17 degrees outside. Curtains are drawn to keep out the cold and I sink deep into the old leather couch – deep into my beaming blue scooba hoodie and even deeper into visualizations of what is to come. I wasn’t sure how it […]

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