One week…

Yesterday marked one week out from Knoxville. Saturday I put my last track workout in the bag. Afterward I was filled with strength – enough to put this out there: I have never felt more ready. Between the guidance from my coach, the astounding bodywork from Dr. Jay Leith,  and the heart procedure, I’ve never felt […]

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Two weeks out…

Today was the “Run for Brenna 5k”. A very small race all in effort to support a family and their young daughter who is currently undergoing chemo. It was put on by the local Bourne fire fighters and the venu was beautiful. We started infront of that bridge – an out and back on the […]

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Virginia

I love to race. It’s been a while – since November. This one was all about dusting off the cobwebs. I went into it with little rest and no speed work but a lot of excitement! It was also exciting to see Jenny – my coach. I stayed with her in Virginia and she is phenomenal. […]

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seas and peas..

March stormed in. But it’s peacefully parting, Giving way to splendid outdoor time… These are from my first ride outside! It was just a long cruise-ish ride but it was remarkable to feel pavement under my wheels. I found a route the rolled along the sea side. Faraway from the enchanting coasts of Hawaii – […]

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