Rest

I love rest days.

Time for all the hard efforts and long hours to soak in.

I like to spend rest days…

in bed of course!

But also…

with a book..

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eating…Image

with my feet up…

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writing letters…

painting…

sleeping…

foam rolling…

recovering body and mind.

“We needed to stop asking the meaning of life, and instead to think of ourselves as those who were being questioned by life-daily and hourly.”
– Viktor E. Frankl, Man’s Search For Meaning