About

“He who has a Why to live for can bear almost any How”
– Nietesche

I am committed to chasing my dreams.

Earlier in my life I dreamt of racing triathlons at the professional level. With dedication and lots of work, that dream was realized. I obtained my elite status in 2012.

This blog was originally dedicated to documenting my adventures in the world of professional triathlon racing as you will see from past posts and pictures however, shortly after qualifying for my pro card I changed my life’s direction. I realized I had a greater dream.

I want to help people. I want to help people find and maintain health.

What is health you ask?

That is exactly what this blog is for – exploring that question through stories and experiences.

I believe health is dynamic, evolving day to day, different from person to person, a journey rather than a destination, something we practice daily and something we have the power to influence.

Health is empowering.

This blog is to document the adventure – all aspects.

 

-Rae

Current D.C. student at Palmer College of Chiropractic 
Certified NASM Corrective Exercise Specialist and Personal Trainer

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